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Showing posts from February, 2021

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  “Life is short, but there is always time enough for courtesy.” RALPH WALDO EMERSON, POET READ. PLAY. LEARN MONDAY, FEBRUARY 8, 2021 Tired of a sedentary lifestyle and staying indoors in artificial lights amid the pandemic, people are yearning to reconnect with nature, leading to ‘rewilding’ becoming a key trend in 2021. Rewilding is all about getting in touch with our ‘caveman/woman’ side by soaking in the sun, walking barefoot on sand and grass, enjoying an ice bath, drinking water from natural streams,and bathing in hot springs.  Forest-Bathing  The Japanese term Shinrin-yoku (forest bathing) is the latest way to beat stress. You can forest-bathe anywhere where there is an abundance of trees, including a nearby park. The Duchess of Cambridge Kate Middleton is a fan of the trend.  Friluftsliv  Coined in the 1850s by the Norwegian playwright and poet, Henrik Ibsen, the term ‘friluftskiv’ means ‘outdoor living’. The Nordic concept is all about spending time in ...